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recipes

APPETIZERS, SALADS

Lemon, Lavender & Olive Oil Crackers (gluten-free) Kale Chips Sunflower, Farro & Sweet Potato Salad with Thyme Springtime Wild Rice Salad Quinoa, Pomegranate, Greens Forbidden Rice Salad Classic Hummus Sun-dried Tomato Hummus White Bean Hummus with Cashews and Mint Herb-rubbed Pita Chips Black Bean Falafel Smashed Pea Guacamole with Cilantro, Ginger and Lime Pistachio and Cherry Salad Autumn Medley Salad 

 

BREAKFAST

Cinnamon Pear Pancakes with Spiced Honey Butternut Squash, Sage & Goat Cheese Omelet Banana Yogurt Pancakes Harvest Coffee Cake Date & Orange Power Muffins (gluten-free) Blueberry Bread (gluten-free) Strawberry Chocolate Smoothie Almond & Flax Flapjacks Red Kale, Blueberry Smoothie Sunrise Nectar Quinoa Pancakes with Cranberry Apple Compote Baked Buckwheat Oatmeal with Cranberries, Dried Figs and Pistachios Meyer Lemon and Fig Scones Cranberry Apple Pecan Bread Chai Spice Banana Muffins Tea and Almond Muffins Peanut Butter Trail Mix Bars  Apple Cinnamon Breakfast Cake Coconut Blueberry Nut Butter Muffins Banana Yogurt Oatmeal Bread Banana Bread with Milk Chocolate Chips Savory Pear Puree with Warm Spices

 

BREADS

Harvest Coffee Cake

Irish Brown Bread Blueberry Bread (gluten-free) Meyer Lemon and Fig Scones Cranberry Apple Pecan Bread Jalapeno Cheddar Cornbread Chai Spice Banana Muffins Tea and Almond Muffins Apple Cinnamon Breakfast Cake Coconut Blueberry Nut Butter Muffins Banana Yogurt Oatmeal Bread Banana Bread with Milk Chocolate Chips

 

MAIN COURSE

Chili Lime Chicken Butternut Squash, Sage & Goat Cheese Omelet Friday Night Panini Springtime Pasta Primavera Black Bean Soup & Vegetarian Fajitas Sunflower, Farro & Sweet Potato Salad with Thyme Squash Bowls with Chard, Beans, Shiitake Springtime Wild Rice & Radish Salad Nourishing Quinoa Salad Forbidden Rice Salad Barley Flour Gnocchi with Fresh Pesto Mushroom Polenta Tart Umbrian Lentil Stew with Olive-Oil-Fried Eggs and Asparagus White Bean Tomato Sauce Sesame-Crusted Salmon Lemony Mushroom Millet Risotto Stuffed Whole-Wheat Flatbread Spicy Swordfish Kebabs Catfish with Lemon-Tahini Sauce Moroccan Chickpea Ragout Spicy 3-Bean Chili

 

DESSERT   Raspberry Oat Squares (vegan) Apricot & Coconut Milk Ice Cream (vegan) Banana-Walnut Fudge (vegan) Chocolate Chip Cookies (vegan) Chocolate-Fig Freezer Fudge (vegan)

Spiced Cacao Hazelnut Bites (raw)

Blood Orange Clove Cake Busy Day Chocolate Cake (with whipped cream and peppermint Joe-Joe’s) 

Pear and Apricot Tart Fig and Almond Tart Pecan Pie Squares (vegan)

Deep Chocolate Buttercream Apple Crisp with Almond Pecan Crust  Flour-free and Sugar-free Oatmeal Chocolate Cookies (vegan) Sugar-free Carrot Cake Baileys Irish Bundt Pineapple Upside-Down Cake

 

MISCELLANEOUS

Sunrise Nectar Spiced Goat’s Milk Hot Cocoa Almond Milk